What does the Police Fitness Test involve? [Plus Top Tips]

When you're applying to become a police officer, detention officer or another operational role, your fitness level is a vital component of the overall picture. Not only is it important that you're physically fit to the level expected of a police officer, but it's equally important that you're willing to work hard and stay fit. This article with take you through what the police fitness test involves in the UK and will give you some top tips on how to prepare for and, more importantly, how to pass the police fitness test.